Commissioned by Plymouth City Council to deliver services to businesses and communities in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

Wellbeing Calendar

Our calendar features information about local and national public health campaigns, allowing you to schedule your wellbeing events for your businesses and communities.

It also provides details of any upcoming events we have organised or are attending, as well as our free-to-access workshops to keep you updated on the latest health and wellbeing news. Scroll down to subscribe to our calendar!

No More Week

The 10th annual NO MORE Week is coming up on 4-10 March 2024. Launched in 2013, NO MORE Week is an annual, international opportunity to come together to raise awareness of domestic abuse and sexual violence.  NO MORE Week is an annual, international opportunity to come together to raise awareness of domestic abuse and sexual violence, […]

International Women’s Day

It is a day when women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic, or political. To find out more click here.

Nutrition and Hydration

Nutrition and Hydration Week has been held every full third week in March. It takes place from March 11 to 17 this year. Its goal is to raise awareness about the important role food and drink play in preserving our well-being in the social and healthcare setting. To find out more click here 

No Smoking Day

No Smoking Day was first celebrated on Ash Wednesday 1984. It is an annual health awareness day that occurs on the second Wednesday of March in the United Kingdom. Smoking is the single greatest preventable cause of death in the world today. There are more than one billion smokers worldwide- and it kills up to […]

World Sleep Day

World Sleep Day® is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects, and driving. It is organized by the World Sleep Day Committee of the World Sleep Society and aims to lessen the burden of sleep problems […]

Stress Awareness Month

Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern-day stress epidemic. It is the time when we have an opportunity for an open conversation on the impact of stress. Dedicated time to removing the guilt, shame, and stigma around mental health. To talk about […]

Walk to Work Day

Walk to Work Day is a chance to change up that routine, add a little more time to it, and see how a slower start to the day that incorporates a brisk walk can lead to a more efficient life overall. In this age of growing awareness about how being sedentary affects a person’s health, […]

On Your Feet Britain

Get your workplace and co-workers to take part in On Your Feet Britain® – the national activity awareness day when 2 MILLION desk-based workers across Britain participate in a variety of fun and simple activities to #SitLess and #MoveMore at work. Taking place on Thursday 25 April 2024, On Your Feet Britain is a FREE and FUN way to reboot and energize your workplace habits. This […]

National Walking Month

May is Living Streets National Walking Month!  When we celebrate the health and happiness benefits of walking and wheeling more. Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated. To find out more click here 

Mental Health Awareness Week

Mental Health Awareness Week happens every year, and it’s the biggest opportunity for the whole of the UK to come together to focus on getting good mental health. The week aims to tackle stigma and help people understand and prioritise their and others’ mental health. To find out more click here