Commissioned by Plymouth City Council to deliver services to businesses and communities in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

Wellbeing Calendar

Our calendar features information about local and national public health campaigns, allowing you to schedule your wellbeing events for your businesses and communities.

It also provides details of any upcoming events we have organised or are attending, as well as our free-to-access workshops to keep you updated on the latest health and wellbeing news. Scroll down to subscribe to our calendar!

Nutrition and Hydration Week

Nutrition and Hydration Week’s mission is… To create a global movement that will focus energy, activity and engagement on nutrition and hydration as a fundamental element of maintaining the health and well-being of our global community. Find out more here.

My Whole Self

My Whole Self Day encourages workplaces to celebrate and embrace our diverse identities and experiences. It takes place on the second Tuesday in March, every year. We want organisations to empower employees to bring their whole selves to work. That includes background, sexuality, religion, gender, health, and mental health. Find out more here.

No Smoking Day

No Smoking Day is an annual health awareness day in the United Kingdom which is intended to help smokers who want to quit smoking. 

World Sleep Day

World Sleep Day is on Friday, March 14th, 2025. It’s held on the Friday before the spring vernal Equinox of each year.  Find out more here.

Neurodiversity Celebration Week

Neurodiversity Celebration Week is a worldwide initiative that challenges stereotypes and misconceptions about neurological differences. It aims to transform how neurodivergent individuals are perceived and supported by providing schools, universities, organisations, and others around the world with the opportunity to recognise the many skills and talents of neurodivergent individuals while creating more inclusive and equitable […]

International Day of Happiness

The International Day of Happiness is celebrated annually on March 20 to recognize the importance of happiness and well-being Let’s carry the torch of happiness forward, spreading joy wherever we go. At this time of uncertainty and conflict, this year’s ‘Happier Together’ theme reminds us that lasting happiness comes from feeling connected to others and being part […]

Stress Awareness Month

Stress Awareness Month is celebrated every April to raise awareness about stress and how to manage it. The month aims to increase public awareness of the causes and cures for stress, and to highlight the negative impact it can have. Find out more here.

World Autism Acceptance Month

Autism Acceptance Month is designed to support autistic people and serves many purposes. It is an opportunity to raise awareness, promote acceptance and celebrate autism and autistic colleagues. Find out more here.

Bowel Cancer Awareness Month

Every April, Bowel Cancer Awareness Monthgives us a chance to raise awareness about bowelcancer and bowel cancer screening. It’s a crucial opportunity to educate people about the disease and its symptoms, and to support people affected by bowel cancer. Find out more here and get your resources – Bowel cancer awareness month toolkit and assets […]

Walk to Work Day

Walk to Work Day on the first Friday of April encourages people to ditch their cars and bikes and walk to work to reduce pollution and stay fit.

On Your Feet Britain

The national activity awareness day is when 2 MILLION desk-based workers across Britain participate in a variety of fun and simple activities to #SitLess and #MoveMore at work. Find out more here.

National Fitness Day

National Fitness Day is the UK’s biggest celebration of health and fitness! Last year we inspired more than 10 million people across the UK to be active on the day and we need you to help us beat it!