Commissioned by Plymouth City Council to deliver services to businesses and communities in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

Wellbeing Calendar

Our calendar features information about local and national public health campaigns, allowing you to schedule your wellbeing events for your businesses and communities.

It also provides details of any upcoming events we have organised or are attending, as well as our free-to-access workshops to keep you updated on the latest health and wellbeing news. Scroll down to subscribe to our calendar!

Walk to Work Day

Walk to Work Day is a chance to change up that routine, add a little more time to it, and see how a slower start to the day that incorporates a brisk walk can lead to a more efficient life overall. In this age of growing awareness about how being sedentary affects a person’s health, […]

On Your Feet Britain

Get your workplace and co-workers to take part in On Your Feet Britain® – the national activity awareness day when 2 MILLION desk-based workers across Britain participate in a variety of fun and simple activities to #SitLess and #MoveMore at work. Taking place on Thursday 25 April 2024, On Your Feet Britain is a FREE and FUN way to reboot and energize your workplace habits. This […]

National Walking Month

May is Living Streets National Walking Month!  When we celebrate the health and happiness benefits of walking and wheeling more. Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated. To find out more click here 

Mental Health Awareness Week

Mental Health Awareness Week happens every year, and it’s the biggest opportunity for the whole of the UK to come together to focus on getting good mental health. The week aims to tackle stigma and help people understand and prioritise their and others’ mental health. To find out more click here

Great Big Green Week

The Great Big Green Week is a celebration of community action to tackle climate change. Every year, people up and down the country come together to show the heartfelt, brace, everyday actions being taken to stand up for nature and fight climate change. To find out more click here

Healthy Eating Week

Healthy Eating Week is our annual celebration to encourage the nation to eat and drink more healthily, as well as get more active. To find out more click here

Bike Week

Organisations have a huge role to play in decarbonising our economy and ensuring our net zero targets are met. And, while transport remains the largest single source of emissions in the UK, an important part of this comes down to looking at how we get around. Whether it’s commuting or any other business journey, active […]

Men’s Health Week

This annual event is organised by the Men’s Health Forum and aims to raise awareness of preventable health problems that disproportionately affect men and encourage them to gain the courage to tackle their issues. To find out more click here

Alcohol Awareness Week

Alcohol Awareness Week is coordinated by Alcohol Change UK. Each year, over 5,000 public health teams, workplaces, GP surgeries, pharmacies, hospitals, charities, and other community groups across the country sign up to take part using resources provided by us. Week-long campaign raising awareness to changing habits around alcohol. To find out more click here

Love Parks Week

The goal of Love Parks Week is to get as many people as possible, young and old, out into the great outdoors to take advantage of their local park. A park is an excellent place to get some fresh air and boost your mental health, and you’ll also be doing your part to preserve your […]

Cycle to Work Day

Whether you’ve never cycled before, have not ridden in a while, or cycle every day, Cycle to Work Day is for you. It’s a day to get in the saddle and experience the brilliant benefits everyday cycling offers – mental, physical, and financial – first-hand. To find out more click here

Know Your Numbers

https://www.bloodpressureuk.org/know-your-numbers/know-your-numbers-week/

This year Blood Pressure UK are asking ‘Do you know your risks of high blood pressure numbers? ‘ High blood pressure usually has no symptoms, which is why is it often referred to as the silent killer. The only way to know you have it is to have a check. To find out more click here