We deliver free workshops via MS Teams covering the latest guidance and advice on healthy lifestyles and wellbeing.
Current Workshops
Alcohol Awareness
Free to attend
Alcohol plays a significant role in our culture and has many consequences for our health and wellbeing. This session aims to discuss the key health improvement messages concerning alcohol, and to consider the opportunities and tools for sharing brief advice with people. We will discuss the pros and cons of alcohol and some of the relevant key facts, emphasising sharing our views and experiences.
Eat Better
Free to attend
Discover a healthier you! Join as we explore some key messages regarding healthier eating. In this session, we will inspire you to learn more about nutrition and help you unlock your full potential. Learn about key resources such as the Eat Well Guide and discover the benefits of eating a balanced diet. You’ll gain valuable insights into the main food groups, health benefits, food labelling, nutrient contents, and appropriate portion sizes. We’ll also explore the potential dangers of ultra-processed foods and share tips to help improve your eating habits.
Gambling Harms with the Addiction Recovery Agency
Free to attend
Harm from gambling isn’t just about losing money. Gambling can affect self-esteem, relationships, physical and mental health, work performance and social life. It can harm not only the person who gambles but also family, friends, workplaces and communities. Join us for a gambling harm awareness training session delivered by the Addiction Recovery Agency.
Money and Loan Sharks with the Stop Loan Shark Team
Free to attend
Currently, 1.2 million people in England are in debt to loan sharks, and this number is expected to rise to 10 million in the next 3 years. Join us in partnership with the Stop Loan Shark Team for an interactive conversation about the risks of illegal money lending, its impact on individuals, signs of loan sharking, and how we can help in our workplaces and communities.
Past Workshops
You can find our previous workshops and webinars below.